Spin training sessions - Mondays/Tuesdays
Have you considered spinning classes for a good workout.........If anyone is interested in some good spin training sessions, then consider sessions on Monday nights at Moulton College, 6pm ad 7pm, and Tuesdays at 7pm.....with Gary, great workouts in good company with superb background music, I have been going for over 3 years now.
Small friendly groups with a max of 12 riders present, contact Gary on 07882 500 619 if you want more info.....
